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  • Ashwagandha Powder

Ashwagandha Powder

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$30.00
$30.00
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Master Tonic | Strength | Endurance + Resilience

Ashwagandha, one of India's greatest botanical and adaptogenic treasures. Popularly known as Indian Ginseng, it's very well known for its ability to calm, soothe and strengthen the body. 

In Ayurveda, Ashwagandha is known as a “rasayana” a powerful rejuvenative plant, and particularly belonging to a sub-group of rasayanas, or super-elixirs, known as medhya rasayanas, which refers particularly to the mind and mental/intellectual capacity. Herbs that fall under this category are considered deeply healing to the mind and emotional constructs. 

What’s fascinating about Ashwagandha, and fellow adaptogenic plants, are that they hold this deep intelligence that provides the body what’s needed. For example, if you’re anxious, Ashwagandha will calm you; if you are constantly fatigued, Ashwagandha will boost your energy and stamina. To this day, scientists don’t understand how adaptogenic plants can medicinally provide this based on each individual.

Ashwagandha can help support the immune, cerebral, neurological, endocrine and reproductive systems. Clinically proven to help reduce stress, anxiety, and depression, and may increase brain cognition, support thyroid function, support adrenal health, as well as help balance blood sugar levels. 

Key Benefits:

+ Can significantly lower cortisol levels, stress, anxiety and depressive symptoms* 

+ Can help overcome adrenal fatigue*  

+ Can increase brain cognition *

+ Can increase thyroid function (particularly for hypo-thyroid) *

+ Helps to stabilize mood, relieve insomnia, and revitalize the body *

+ Can help balance blood sugar levels and manage weight and food cravings in chronic stress patients *


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What my Clients Are Saying:
"Holly is a magnificent massage therapist!! I was so lucky to find her while pregnant during Covid, because she was able to come to my house for an outdoor patio prenatal massage. It may have been the best 90 minutes of my life! I like strong pressure and deep tissue work, and she was able to make my muscles feel worked while still taking great care of my pregnant body. She was friendly, prompt, professional, and lovely to talk with. I can't recommend her highly enough! Of course that first outdoor massage was not my last prenatal, and now I'll be going back postpartum and beyond".~ER, Austin, TX

”Beautiful space and incredibly talented woman who provides the best deep tissue massage and her fluidity is top notch! Overall the treatment was extremely relaxing yet provided the relief my body so desperately needed. Everytime she focuses on what you want to work on and tailors the massage to fit what you body requires, true professional who knows the body. Great experience everytime".~Nicole Roberts, Austin TX

"Holly is a fantastic massage therapist. She is always prompt, thorough, and very knowledge about the body and its anatomy. She takes the time to ask you questions about your ailments because she strives to address each of them during her massage. Her massages themselves are very relaxing with dedicated attention on massaging out painful knots. She takes her time on each section of your body and you never feel like she is rushing or just trying to finish. Holly truly cares if your massage is a good experience and wants you to feel refreshed when she’s finished. I highly recommend Holly and am already looking forward to my next massage!" ~Mallory Vincent, Austin TX

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